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Mike Hanna
США
Добавлен 16 мар 2017
Science-backed fitness, nutrition, and sleep videos designed to help your best self. I'm a certified Nutritionist (PN L1) and in the process of getting my ISSA Personal Training Cert.
How This $2,500 MRI Scan Could Save Your Life
GET YOUR OWN SCAN ($300 OFF):
prenuvo.com/mikehanna
In this video I try Prenuvo's whole body MRI scan to understand if it can help us live a healthier and longer life. I share the experience, benefits and what I learned.
WATCH MORE VIDEOS
Neurologist "You Will Never Wakeup Tired Again": ruclips.net/video/iVnkwVv9dnk/видео.html
I Tried Fad Diets for 2 Years So You Don’t Have To: ruclips.net/video/oloepVPHmLc/видео.html
Barefoot Shoes: What's All The Hype About? (Science Explained): ruclips.net/video/t5UYOig-jlI/видео.html
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MY FAVOURITE PRODUCTS + DISCOUNT CODES
Sleep: go.mikehanna.co/EightSleep
Nutrition: levels.link/MIKEHANNA
Fitness: join.whoop.com/B8BEC9
ADD ME
Instagram: heymik...
prenuvo.com/mikehanna
In this video I try Prenuvo's whole body MRI scan to understand if it can help us live a healthier and longer life. I share the experience, benefits and what I learned.
WATCH MORE VIDEOS
Neurologist "You Will Never Wakeup Tired Again": ruclips.net/video/iVnkwVv9dnk/видео.html
I Tried Fad Diets for 2 Years So You Don’t Have To: ruclips.net/video/oloepVPHmLc/видео.html
Barefoot Shoes: What's All The Hype About? (Science Explained): ruclips.net/video/t5UYOig-jlI/видео.html
┅┅┅┅┅┅┅
MY FAVOURITE PRODUCTS + DISCOUNT CODES
Sleep: go.mikehanna.co/EightSleep
Nutrition: levels.link/MIKEHANNA
Fitness: join.whoop.com/B8BEC9
ADD ME
Instagram: heymik...
Просмотров: 2 542
Видео
I Took Viral Testosterone Pills for 30 Days. Here's What Happened
Просмотров 18 тыс.8 месяцев назад
💪 1-ON-1: Get Fit in 6 Weeks: forms.gle/gDgzxvEB7VfeaxCS9 💊 BLACK FRIDAY DISCOUNT: 25% OFF All Orders momentous.go2cloud.org/aff_c?offer_id=1&aff_id=1449&url_id=20 In this video I try viral natural testosterone boosting pills (Tongkat Ali and Fadogia Agrestis) for 30 days after @hubermanlab shared their benefits with the world. I explore how young men are struggling with declining testosterone ...
OVERRATED: Explaining Controversial Sleep Topics
Просмотров 3,3 тыс.9 месяцев назад
💤 BLACK FRIDAY DISCOUNT: eight-sleep.ioym.net/yRKo1N Save an extra $100 with code "MIKE" Thank you so much to Dr. Chris Winter! Sleep Unplugged: @SleepUnpluggedPodcast Instagram: drchriswinter The Sleep Solution: www.amazon.com/The-Sleep-Solution-audiobook/dp/B01N5PCDDE/ref=sr_1_1?crid=RDXEMGLDJ9Z5&keywords=dr. chris winter&qid=1699831230&sprefix=dr. chris winter,aps,84&sr=8-1 Th...
Don't buy an 8 Sleep until you see this (2 Years Later)
Просмотров 9 тыс.9 месяцев назад
💤 BLACK FRIDAY DISCOUNT: eight-sleep.ioym.net/yRKo1N Save an extra $100 with code "MIKE" Does it take forever to fall asleep? Maybe it too hot or you wake up in the middle of the night? Well this smart mattress might be the solution. Watch More Videos Neurologist "You Will Never Wakeup Tired Again": ruclips.net/video/iVnkwVv9dnk/видео.html I Tried Fad Diets for 2 Years So You Don’t Have To: ruc...
Barefoot Shoes: What's All The Hype About? (Science Explained)
Просмотров 30 тыс.11 месяцев назад
👇🏻 GET BAREFOOT SHOES XERO Shoes: xeroshoes.com/go/mikehanna Vivobarefoot Shoes (10% Discount - ”MHANNA10”): go.mikehanna.co/VivoBarefoot Barefoot shoes recently have been getting a lot of attention, but what does the scientific research have to say about the supposed benefits. In this video we break down the existing research on barefoot shoes to reveal whether it's just another fad or if it's...
Why Sugar Makes You Fat (and How to Fix It)
Просмотров 8 тыс.Год назад
Get 2 free months of Levels Health 👇🏻 levels.link/MIKEHANNA Sign up for the newsletter: www.hievolve.com/newsletter RESOURCES - Weight Loss Calculator: www.precisionnutrition.com/weight-loss-calculator/ - Realistic Fat Loss Rates: www.precisionnutrition.com/rates-of-fat-loss-and-muscle-gain - Calorie Tracker: apps.apple.com/us/app/calorie-counter-by-cronometer/id1145935738 Sugar, we all love it...
Shampoo: The Silent Health Threat
Просмотров 816 тыс.Год назад
Sadly, the products that we use every day, like shampoo and other cosmetics, could be messing with our health. The rules about what's safe in the US aren't strict enough, which can allow contaminants that might lead to cancer, disrupted hormones, or organ toxicity. But I've got you covered with a simple fix that we'll unpack in this video! Thank you to the Truly You (Hair Experts) Team: www.tru...
14-Day Cold Plunge Challenge. This Happened
Просмотров 6 тыс.Год назад
Thanks to Ice Barrel for making today’s video possible! Save $175 off your order: icebarrel.com/mike 💪🏻 Pilates Coaching with Julia: juliareid.pilates Download PDF of the lessons from this video: www.hievolve.com/cold-exposure-toolkit Thank you to @ZachRamelan for the epic drone footage! Experience cold camp: canadiancoldcamp.com/ ┅┅┅┅┅┅┅ 💪🏻 What I consistently use to optimize m...
I Tried Fad Diets for 2 Years So You Don’t Have To
Просмотров 77 тыс.Год назад
What is the healthiest diet? Some say it's vegan, paleo, carnivore, gluten free, dairy free, low carb, keto... and the list goes on and on! Frankly it has just gotten so confusing. So in this video we uncover the similarities between all these diets so that we can each figure out the healthiest diet so that we can all become our best selves! All of the information is sourced from experts, like ...
Neurologist "You Will Never Wakeup Tired Again"
Просмотров 3,3 млнГод назад
💤 BLACK FRIDAY DISCOUNT: eight-sleep.ioym.net/yRKo1N Save an extra $100 with code "MIKE" Does it take forever to fall asleep? Well in this video we're talking to sleep experts (coaches & doctors) to find the most valuable sleep tips so that you can start improving your sleep, tonight! 💪🏻 Work with the sleep specialists: Dr. Chris Winter - www.wchriswinter.com RJ Kayser - www.flowspa.ca/flow-coa...
2 Years in Barefoot Shoes... My Feet Aren't The Same!
Просмотров 16 млнГод назад
👇🏻 GET BAREFOOT SHOES XERO Shoes: xeroshoes.com/go/mikehanna The shoes that we wear everyday are causing a ton of pain throughout our body (feet, back, ankle, and neck pain), because they don't allow us to walk how we're designed to. In this video we explore the history of shoes and how how barefoot shoes have solved the problem, allowing us to walk naturally, having stronger more pain free bod...
How Breathing Like This Reduces Stress & Anxiety
Просмотров 22 тыс.Год назад
Are you feeling anxious, tired, or unfocused? Try breathwork, it's been really helping create more gratitude, energy, and focus in my life. 💎 Try Breathwork: App (paid): go.mikehanna.co/OtherShipBreathworkApp Videos (free): @Othership 🫁 My Favourite Othership Breaths: "Flow State Activation" - I use it when I need a boost "Morning Gratitude" - I start my day with it "Buteyko Advanced" - To lear...
How to Stop Wasting Time on Your Phone
Просмотров 62 тыс.Год назад
Does it feel like you're wasting your life on distractions, instead of creating the life of your dreams? Here’s how I fixed it in my life, and it changed everything! 💎 How To Make Your Phone Mac Dumb (Guide): go.mikehanna.co/Guide 💬 Resources mentioned: • Network Spinal: www.illuminarewellness.com 💪🏻 What I consistently use to optimize my health: • 8 Sleep Smart Mattress ($50 off with code “mik...
Don't buy an 8 Sleep until you see this - Bed Review
Просмотров 42 тыс.2 года назад
Don't buy an 8 Sleep until you see this - Bed Review
365 Days of No Weed... My Life Isn't the Same!
Просмотров 54 тыс.2 года назад
365 Days of No Weed... My Life Isn't the Same!
No Food for 5 Days... More Productive?
Просмотров 11 тыс.2 года назад
No Food for 5 Days... More Productive?
Don't Eat Sugar, Until You See This! (Levels CGM Review)
Просмотров 6 тыс.2 года назад
Don't Eat Sugar, Until You See This! (Levels CGM Review)
I Tried David Goggins' Routine For 24 Hours!
Просмотров 29 тыс.2 года назад
I Tried David Goggins' Routine For 24 Hours!
Best Science-Based Way To Live Forever
Просмотров 3,9 тыс.2 года назад
Best Science-Based Way To Live Forever
Don't Buy Huel Until You See This! (Healthier Option)
Просмотров 7 тыс.2 года назад
Don't Buy Huel Until You See This! (Healthier Option)
Eating this way is ruining your life
Просмотров 4,1 тыс.2 года назад
Eating this way is ruining your life
365 days in Barefoot Shoes... My Feet Aren't The Same!
Просмотров 1,3 млн2 года назад
365 days in Barefoot Shoes... My Feet Aren't The Same!
I tried Tony Robbin's Priming for 7 days... F@$* YES!
Просмотров 1,6 тыс.3 года назад
I tried Tony Robbin's Priming for 7 days... F@$* YES!
365 Days Using a Sleep Tracker... My Brain Isn't the Same!
Просмотров 51 тыс.3 года назад
365 Days Using a Sleep Tracker... My Brain Isn't the Same!
How to LEVEL UP Your Desk Setup in 2021
Просмотров 2,4 тыс.3 года назад
How to LEVEL UP Your Desk Setup in 2021
So… what’s the use of those ugly shoes? It looks like they solve some imaginary problems, adding new problems that didn’t exist before.
I used to always go barefoot as a kid growing up in the USA 70's and early 80's and my feet skin got really thick you really didnt need shoes
Yes fine for walking on soft ground like dirt or grass but humans were not meant to walk on cement. For where we need walk now we need support. I hurt my feet trying to do these "barefoot shoes". Please everyone educated yourself and don't listen to videos without doing your own research.
I didn’t know Tyler the creator was doing speaking gigs now.
Did you try brushing with brushes with natural …
I do remember my teachers getting mad at me for wearing those shoes and asked why never got a good answer I was told if don’t I get in trouble
Used to do gymnastics and went barefoot a lot and I could run on rocks as a kid now I might have to go back to that style and start wearing those again as I wore those kinds of shoes a lot in gymnastics help with my routines
Hi there, another very good way to remove excess sebum from scalp without using chemicals, is washing your hair with warm/hot water, rubbing your scalp with the soft finger tips. In the beggining my hair was still oily, but after one or two months, my sebum production had really dropped. Hot water is really good at removing oil from anything. I started by whasing my hair every sencond day using hot water only. There was some itching, and that I cured with apple vinegar, applying to the scalp right before washing my hair. Vinegar was the only thing that has actually made all my dandruff disappear. It worked for me, and I hope it works for others. The world is our home, we need to stop throwing all those chemicals in our water.
Jesus tiny buildup and she gaslighted you into using her products again which is getting paid to sell
barefoot! i disagree almost 99%.I think that somewhay, the author is lucky and he got a greenfield next by his house.Anyways Barefoot maybe,maybe on football court or somewhere where earth is soft.For body tension and after run therapie.The rest is all wrong from Ato Z.
I had all these issues when I started using shoes. Started to use sandles again and all the issues went away! 😂
Man is making up bullshit science and passing it off as facts.
Not ideal to wear around the farm yard, large animals can fuck up bare feet or thin material footwear or dropping heavy / sharp objects on your toes not a good feeling.
I just don’t get why these barefoot shoes have to cost more than hyper expensive Nike shoes. Shoes in general are mostly overpriced. Yes a real handmade leather shoe has a value but all these synthetic rags shouldn’t cost that much. But yeah capitalism.
Day 1 no weed. Good to see others that feel the same
Watching this instead of sleeping
If you spell doctor wrong, is the rest of your information right?
I just bought 1 today! Now, I’m on the hunt for a dumb laptop/tablet now that only has Canvas (for school), ChatGPT, document app, and music app
Great video, recently I was taught the 3-2-1 rule Which is Dont eat 3 hours before bed Dont drink anything (except water) 2 hours before bed No screen time 1 hour before bed. Was great advice, found that im less gassy at night, sweat less, and sleep better.
Watching this on my laptop, full brightness at 4am lol
more software in my life. Pass
This helped a lot, I was legit considering it but I have an Apple Watch Ultra and I was thinking to myself…my watch does all that
Thanks very much
Those melt where I live
I would give them a try, problem is, it is hard enough to find shoes as is at size 15 and a half. Let alone finding bear foot shoes in my size.
Ugly and not at all efficient as studies mentionned it. Only marketing …
Just bought shoes that are 1-2 cm taller than your narrow size. Im 265mm tall and 110 mm wide in the foot so if i bougth any shoes 275mm+ to 280mm i would have done with barefoot. Its do freking simple!!!!!
0:00 HTF DID U DO THAT I WOULD BE ON THE FLOOR DEAD IF I DID THAT😮
Btw persistence hunting was proven bullshit
Doesn't want kids addicted to sugar, does wanna get them addicted to gambling
Interesting how we are so perfectly designed by “evolution.” Definitely not possible that someone created us
When you've been poisoned with benzodiazepines there is no sleep.. it is a neurotoxin.. it's destroying my whole body. I beg for sleep.. going to go into psychosis soon
7:15 I sleep like an alcoholic despite not drinking any alcohol, I can fall asleep initially but always wake up feeling hungover because I never enter deep-sleep.
"There's no such thing as 'Can't sleep'." Insomniacs: 😫
Inconclusive like the more cushion. Riiiiiiiiight😂😂
I have never used these shoes yet my feet normal
Bro you have the best smile i ever seen
Ive worked all day on a concrete floor in my whittens for years and my feet have never felt better.
How does this apply to people woth flat feet?
Dude you pretty much telling my story haha bur I'm not as successful and Courageous as you haha I I've gone to detox to stop few times ans I still bounce back and every time I smoke again I feel worse I was so close to.gettimg a job again this time and then did it again now I'm just depressed and always lazy and no motivation for nothing.
I'll save you almost 10 minutes of your time this video tells you nothing you don't already know
Watching this video at 1am on my phone 🙈
What if a person awake during night for office work or a job, and he still sleeps well in the day for about 8 hours, would that affect health?
$5.99
I hope you never step on a nail with those barefoot shoes.
or you could just wear flip flops.
Started mouth taping recently with my CPAP machine. Outstanding results!
Did that one guy in the video look like Ned from Spider-Man? No way home anybody
Men, those toe shoes are so ugly/dorky, you won’t have to run…from women. 😏
and noisy neighbours?! every advice goes to hell with neighbours from hell